Transform Your Life at IronZoo: Strength Training & Nutrition Planning

What began as a scrappy little marathon group back in 2010 has since evolved into something much bigger, IronZoo: a strength training initiative focused on helping people move better, feel stronger, and live with more intention.

It started with running. I was coaching endurance athletes long before I ever touched a barbell. But along the way, life threw a curveball, a back injury that sidelined me and forced me to rebuild from the ground up. That recovery changed everything. It deepened my obsession with movement quality and reshaped how I coach today.

IronZoo is now a no-frills garage gym rooted in the belief that real strength isn’t about ego, it’s about longevity, resilience, and showing up daily, even when life doesn’t make it easy. From in-person coaching to online programming and personalized nutrition planning, I offer a grounded approach that adapts to your goals without losing sight of your reality.

After stepping away from coaching for a few years, I’m back, refocused and ready. For now, I’m offering one-on-one support and custom nutrition planning. I’ll be uploading a deeper dive into the training options soon.

If you’re looking to rebuild, refocus, or just move better, reach out. Strength doesn’t have to be flashy. It just has to be yours.

-V