Train the Body. Harden the Mind

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    Transform Your Life at IronZoo: Strength Training & Nutrition Planning

    Byvtchevalier

    What began as a scrappy little marathon group back in 2010 has since evolved into something much bigger, IronZoo: a strength training initiative focused on helping people move better, feel stronger, and live with more intention. It started with running. I was coaching endurance athletes long before I ever touched a barbell. But along the way, life threw a curveball, a back injury that sidelined me and forced me to rebuild from the ground up. That recovery changed everything. It deepened my obsession with movement quality and reshaped how I coach today. IronZoo is now a no-frills garage gym rooted…




Rebuilt from the Ground Up:
Victor & Dr. Nick Askey on Turning Injury into Strength

At my lowest point, I couldn’t walk, by a blown disc and nerve pain that made even standing a challenge. Surgery seemed inevitable, but with Dr. Nick Askey’s help, I rebuilt from the ground up.

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